STRONG
POWERFUL
RESILIENT
THERE'S NO LACK OF OVERSIGHT OR EXPERTISE WHEN YOU CHOOSE TORK TO TRAIN
Are you struggling to improve your performance with generic workouts that don’t address your individual needs? At Tork Sports Performance, we believe every athlete deserves top-tier, customized training based on solid data and expertise. Say goodbye to the one-size-fits-all approach and hello to personalized programs that adapt to your unique strengths and weaknesses.
GET TAILORED TRAINING
STAY INFORMED
WITH EXPERT DATA
A scientific and data-informed approach serves as the foundation of our programming philosophy. At Tork, our goal is to provide individualized, comprehensive and data- driven training systems, where each program is tailored specifically to an athlete.
INDIVIDUALIZED
PERFORMANCE TRAINING
With Tork's science-driven initiatives and personalized athlete profiling, you'll experience tailored training systems designed to boost your performance and minimize injury risks, by focusing on your unique needs and sport-specific demands.
YOU'LL GET ACCESS
TO THE BEST
Where you train matters from the experts to the environment. You're not just joining a gym; you're becoming part of a supportive family. Our experts foster a positive, encouraging environment, making every session about more than just physical improvement.
WHO DO WE TRAIN?
ATHLETE LEVELS
Long-Term Athletic Development
•
Basic lift patterns
•
Basics of force production and force acceptance
Specialized Performance
•
Incorporates lifts, speed work, power work, plyometrics, and corrective dependent
Career Performance
•
Customized lift programming, speed work, plyometrics, and corrective dependent on the individual and his/her sport and position
Recreational Performance
•
Mobility, stability, custom lift programming
•
Additional speed and power work as requested
Post-Rehab Performance
•
Custom programming incorporating any and all needed areas including strength, power, speed, and corrective
ELEVATE YOUR GAME
HOW IT WORKS
Join Tork Sports Performance today and transform your athletic potential. Sign Up Now for your personalized training program.
Start with a comprehensive evaluation to identify your strengths and areas for improvement.
Receive a personalized training plan that’s tailored to your specific sports and physical needs.
Ongoing Adjustments and Support: As you progress, your exercises will evolve to challenge you and maximize your performance. Regular feedback sessions ensure that you remain on track and motivated.
ABOUT US
We take sports science technologies and integrate them into daily training to not only assess, but also continually measure and manage training effects. Specific systems, with specific programs, for specific athletes; achieve specific results.
To know Tork is to know its athletes. They have chosen to work with us on their pursuit of excellence and with each athlete, our mission is renewed.
THE FACILITY
Our 3,750 sqft facility is not just a space—it’s a hub for high performance, equipped with the latest technology and state-of-the-art equipment. It offers comprehensive training systems within an elite performance culture, ensuring every athlete has the necessary tools for development and success.
LET'S GO
To truly get the best includes having a comprehensive approach. At Tork, you can have peace of mind if an injury does happen with the experts from Atlas Physical Therapy on site.
The performance environment within Tork allows for progressive and advanced therapeutic approach for athletes to best optimize their rehabilitation.
STRONG
POWERFUL
RESILIENT
THERE'S NO LACK OF OVERSIGHT OR EXPERTISE WHEN YOU CHOOSE TORK TO TRAIN
Are you struggling to improve your performance with generic workouts that don’t address your individual needs? Discover the power of personalized coaching at Tork Sports Performance, where your athletic potential is our priority.
At Tork Sports Performance, we believe every athlete deserves top-tier, customized training based on solid data and expertise. Say goodbye to the one-size-fits-all approach and hello to personalized programs that adapt to your unique strengths and weaknesses.
GET TAILORED TRAINING
STAY INFORMED
WITH EXPERT DATA
A scientific and data-informed approach serves as the foundation of our programming philosophy. At Tork, our goal is to be a team-first facility that provides individualized, comprehensive and data- driven training systems, where each program is tailored specifically to an athlete.
INDIVIDUALIZED
PERFORMANCE TRAINING
With Tork's science-driven initiatives and personalized athlete profiling, you'll experience tailored training systems designed to boost your performance and minimize injury risks, by focusing on your unique needs and sport-specific demands.
YOU'LL GET ACCESS
TO THE BEST
Where you train matters from the experts to the environment. You're not just joining a gym; you're becoming part of a supportive family. Our experts foster a positive, encouraging environment, making every session about more than just physical improvement.
LET'S GO
WHO DO WE TRAIN?
ATHLETE LEVELS
CLICK ON IMAGE BELOW
Long-Term Athletic Development
•
Basic lift patterns
•
Basics of force production and force acceptance
Specialized Performance
•
Incorporates lifts, speed work, power work, plyometrics, and corrective dependent
Career Performance
•
Customized lift programming, speed work, plyometrics, and corrective dependent on the individual and his/her sport and position
Recreational Performance
•
Mobility, stability, custom lift programming
•
Additional speed and power work as requested
Post-Rehab Performance
•
Custom programming incorporating any and all needed areas including strength, power, speed, and corrective
ELEVATE YOUR GAME
HOW IT WORKS
Join Tork Sports Performance today and transform your athletic potential. Sign Up Now for your personalized training program.
Start with a comprehensive evaluation to identify your strengths and areas for improvement.
Receive a personalized training plan that’s tailored to your specific sports and physical needs.
Ongoing Adjustments and Support: As you progress, your exercises will evolve to challenge you and maximize your performance. Regular feedback sessions ensure that you remain on track and motivated.